Latest News

Woman blowing her nose with tissue affected by hayfever
by marcellmedia 30 April 2026
For many women, it can come as a real surprise when hayfever symptoms suddenly appear for the first time, or become noticeably worse, during perimenopause.
A field of wheat
by Josh Wright 23 April 2026
As hay fever season settles in, many people look beyond traditional antihistamines for additional ways to manage their symptoms.
Girl blowing her nose with tissue effectd by summer plant pollen
by Josh Wright 17 April 2026
As the days grow longer and temperatures begin to rise, many of us welcome the arrival of spring and early summer. Unfortunately, for hay fever sufferers, this time of year also marks the start of pollen season.
Medical Gaslighting: Why Women’s Pain and Symptoms Are Often Dismissed
by marcellmedia 2 April 2026
Across the UK and beyond, many women report feeling ignored, dismissed or not believed by medical professionals when they seek help for symptoms
How Nutrition Can Support Endometriosis Management
by marcellmedia 27 March 2026
Living with Endometriosis can be challenging, with symptoms like pelvic pain, heavy periods, bloating and fatigue affecting daily life.
Living With Endometriosis Banner
by marcellmedia 20 March 2026
Living with chronic pelvic pain can be incredibly challenging, especially when symptoms are dismissed or misunderstood.
Endometriosis Awareness Month Banner
13 March 2026
March is Endometriosis Awareness Month, a time dedicated to raising awareness of a condition that affects millions of people yet is often misunderstood.
by Megan Oliver 2 March 2026
Protein Powders: When They’re Useful and How to Choose Wisely
by Megan Oliver 23 February 2026
Supporting Women’s Strength Training with Nutrition: What Makes the Difference
by Megan Oliver 16 February 2026
Strength Training in Perimenopause: What Actually Matters (and What Doesn’t)